Qenda The Brand And Frequently Asked Questions

Qenda is an Australian-based company that specializes in producing and distributing premium health and wellness products.

Some key points about Qenda:

1. Product Range: Qenda offers a range of products, including herbal cleanses, organic fibres, probiotics, and superfood blends. Their products are designed to promote digestive health, cleanse the body, and support optimal nutrition.

2. Herbal Cleanses: Qenda's herbal cleanse programs are formulated to assist in detoxifying the digestive system and eliminating waste buildup. These cleanses often involve a combination of natural herbs and fibres to support the body's natural cleansing processes.

3. Organic Fibres: Qenda's organic fibres, like Qenda Ultimate Fibre, are formulated to support healthy digestion and regular bowel movements. They contain a blend of soluble and insoluble fibres to promote gut health. These blends are often designed to provide a convenient and natural way to boost daily nutrition.

6. High-Quality Ingredients: The company focuses on providing high-quality, natural, organic and wildcrafted supplements to support digestive health, detoxification and overall wellbeing.


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A Company You Can Trust

Trusted globally for consistently providing the purest, nutrient rich organic herbs and wholefoods, Qenda's premium ingredients are the key reason we have so many happy customers around the world. Clean organic whole foods are what we all need to thrive. Selecting only the absolute best quality crops each year around the globe is an enjoyable but never-ending task for Qenda’s Chief Formulator and Procurement Officer. 

Sourcing the finest organically grown ingredients from select regions with the appropriate climates is paramount. Qenda then carefully test every ingredient for its organoleptic properties looking at the potency, colour, taste, texture and smell to ensure it meets strict Qenda standards. Qenda herbs are also independently batch tested by quality laboratories.

Unfortunately, in this toxic world we have learned that being organic doesn’t always mean you are getting a completely clean product. Qenda’s batch testing ensures us that all their products are free of toxic residues such as herbicides, pesticides, fungicides and heavy metals. Qenda’s quality control process doesn’t stop there. Every step of the way they ensure they are providing you the very best product they can.

All Qenda products are manufactured in their very own clean HACCP facility, located in Western Australia, that only ever uses their quality organic ingredients. Qenda will not use external contract manufacturers to make their products as we need to ensure a clean contamination free product. The quality of their premium ingredients is not left to chance in any way. In fact, even after they have been grown and harvested, processes such as special low temperature controlled drying methods and grinding processes are utilised to ensure the highest quality product possible. They have done all the hard work for you formulating their premium synergistic powdered blends. 

Who is the founder and creator of Qenda Australa?

Australian gut health guru Simon Cairns created Qenda Ultimate Fibre after he was diagnosed with Crohn’s Disease and was told it was uncurable. He decided to take his health into his own hands and undertook exhaustive research to understand his condition. He sought out a natural, plant-based remedy. He began to learn the vastness of gut health problems facing so many people today with the majority of people that he spoke to not having regular and healthy bowel movements. His determination to heal himself and others resulted in the formula we now know as Qenda Ultimate Fibre. This product is now sold around the world and has been as saviour for tens of thousands.

Ultimate Fibre is the hero product of the Qenda range.


Discover answers to some of the most commonly asked questions about Qenda Ultimate Fibre and Everyday Fibre.

What is Qenda Ultimate Fibre?

Qenda Ultimate Fibre was previously known as Bowel Restore. It is a food containing a powerful combination of premium herbs rich in fibre. Qenda Ultimate Fibre contains pure, nutrient rich organic herbs and wholefoods.

What does Qenda Ultimate Fibre Do?

Robust and healthy gut, bowel and digestive health is vital for your overall wellness, vitality and optimal health.

Adequate dietary fibre is essential for proper functioning of the gut and has also been related to risk reduction for a number of chronic diseases including heart disease, certain cancers and diabetes.

Qenda Ultimate Fibre has been formulated as a gut health product and with use encourages healthy bowel movements; ideally 2-3 well-formed stools per day.

Qenda Ultimate Fibre is an excellent organic source of dietary fibre. Dietary fibre assists regular bowel movements*. One serve Provides 49% of the recommended daily intake for dietary fibre. 100% certified organic and wildcrafted ingredients.

Is Qenda Ultimate Fibre suitable for everyone?

Qenda Ultimate Fibre should not be used by people with partial or complete bowel obstruction, colonic impactation or stenosis of the gastrointestinal tract.

Qenda ultimate Fibre is not recommended for pregnant women.

If you are under the care of a health practitioner, discuss the suitability of this product with them. A full ingredient listing can be found below.

How will I know if my body would benefit from a cleanse with Qenda Ultimate Fibre?

Some might say that living in the year 2023 with the toxins and harmful chemicals in our food, air and water is enough to warrant a yearly cleanse!

Other conditions that suggest your gut is not functioning optimally are – gas, bloating, constipation, diarrhoea, irritability, sleep issues, skin issues, a weak immune system, SIBO, parasites & worms.

If you don’t consume adequate fibre your body may well benefit from a herbal, fibre cleanse.

What are the ingredients in Qenda Ultimate Fibre?

Certified Organic & Wildcrafted Ingredients

Qenda Ultimate Fibre contains the following certified organic and wildcrafted ingredients from nature: Psyllium Husk, Black Walnut Hulls, Hibiscus Sabdariffa, Liquorice Root, Horsetail, Rosehip, Oat Straw, Slippery Elm Bark, Cascara Bark, Marshmallow Root, Cinnamon Verum Bark, Irish Moss, Yucca Root, Turkish Rhubarb (Rheum Palmatum), Chlorella Vulgaris, Turmeric, Bladderwrack, Astragalus Membranaceus Root, Ashwagandha Root, Meadowsweet, Barberry Bark, Dandelion Root, Aloe Ferox, Wormwood, Skullcap (Scutellaria Lateriflora), Fennel Seed, Passionflower (Passiflora Incarnata), Mullein Leaf, Violet Leaf, Paw Paw Leaf, Witchhazel#, Clove Bud.

Colour, texture and appearance of product may change due to seasonal variations.

# Wildcrafted when Certified Organic not available.

A food containing a powerful combination of premium herbs rich in fibre.

  • Excellent Organic Source of Dietary Fibre
  • Dietary Fibre Assists Regular Bowel Movements*
  • One Serve Provides 49% of the Recommended Daily Intake For Dietary Fibre
  • 100% Certified Organic and Wildcrafted Ingredients
  • Contains premium adaptogenic herbs
  • NON-GMO Ingredients
  • Gluten Free

Ultimate Fibre is good source of iron. One Serve Exceeds 50% of the Recommended Daily Intake For Dietary Iron. Iron is:

  • Necessary for normal immune system function*
  • Necessary for normal cell division*
  • Necessary for normal blood formation*
  • Necessary for normal energy production*
  • Contributes to normal cognitive function*
  • Contributes to the reduction of tiredness and fatigue*
  • Necessary for normal oxygen transport*

*When made up as directed and in the context of a healthy diet involving the consumption of a variety of foods.

What does Qenda Ultimate Fibre taste like?

Qenda Ultimate Fibre is a strong and bitter tasting formula. There is 3 products in the range Original (Unflavoured), Wildberry and Chocolate.

What is the difference between Ultimate Fibre and Everyday Fibre?

Qenda Ultimate Fibre is the hero product of the range and used to be called Bowel Restore. It is a food containing a synergistic blend of premium herbs rich in fibre. It contains 32 ingredients and is a fibre cleaning product. It has been formulated as a gut health product and with use encourages healthy bowel movements – ideally 2-3 well-formed stools per day.

Most people undertake a cleanse for 3 months then progress to Everyday Fibre.

Qenda Everyday Fibre as the name suggests is your daily source of fibre containing 22 of the base ingredients from Ultimate Fibre. Can be consumed daily or as whenever you feel like you need to bump up your fibre consumption.

All ingredients in both products are either organic or wildcrafted. 

How do I drink Qenda Ultimate Fibre?

Serving scoop included in pack (10g - one level tablespoon). Mix two level scoops of Qenda Ultimate Fibre (or one level scoop for children under 12 years) in 350-400ml of water in a shaker bottle or glass jar once or twice daily. Secure the lid and shake vigorously for 10 seconds. Drink immediately. If you only get through half and take a pause and it thickens up – just add a little more water and shake again before drinking and finishing.

What diet should I follow while taking Qenda’s fibre products?

I believe that the healthier you are when cleansing, the more you will benefit from your cleanse.

A healthy diet should include of a wide variety of wholefoods. I am a firm believer in eating local, seasonal produce that has been grown without harmful chemicals or pesticides. We are all unique human beings and do not believe in a one size fits all approach to food and diet. That being said, while you are cleansing it is best to stay away from foods that have a slow digestion and transit time and foods that you know sabotage your health. Most people are aware of what those foods and drinks are when they are intuitive and listen to their body.

How long will a tub of Qenda Ultimate Fibre last?

If you are taking Qenda Ultimate Fibre once a day a tub will last you 26 days. If you are taking it twice day a tub will last 13 days. Most people buy a three pack so they have the next tub ready.

What are Qenda’s core principles?

  • Qenda never uses any artificial flavours, colours, sweeteners or preservatives in their powdered products.
  • Qenda’s ingredients are always organic, vegan, non-gmo and gluten free.
  • Qenda batch tests it’s ingredients and products for safety and to ensure purity from herbicides, pesticides, fungicides and heavy metals. All Qenda products are also free from pathogenic moulds, yeasts, funguses and unwanted bacteria.
  • All Qenda products are manufactured in a clean, chemical free, HACCP certified facility to the highest quality and standards.​

 Will I get support when I am cleansing with Qenda Ultimate Fibre?

All my customers get an invite to a private Facebook group where members discuss their gut health journey with Qenda.

What is the Ultimate Fibre Plan?

Fibre is essential for maintaining a healthy balance within the gut. It is recommended that we consume at least 30g of dietary fibre per day. A healthy diet consists of a good balance of soluble and insoluble fibre.

Soluble fibre attracts water and turns to a gel during digestion. Some types of soluble fibre may lower the risk of heart disease and lower cholesterol. Insoluble fibre adds bulk to the stool and helps food pass through the stomach and intestines and assists bowel transit times.

Every day we are exposed to thousands of toxins through the water we drink, the food we eat, the air we breathe, and the personal and cleaning products we use. A healthy person, with regular bowel movements, is efficient at eliminating these toxins from their system. A large percentage of the population, however, do not experience healthy bowel regularity.

If you eat two to three good meals per day then ideally you should have two to three good bowel movements per day. Most people are unaware of this – for each input there ideally should be a corresponding output. If you are only having one bowel movement or less per day then you do not effectively eliminate your waste.

A stagnant or sluggish bowel can lead to a build-up of faeces and mucoid plaque, which is an ideal environment for parasites to thrive. A slow bowel can also lead to overgrowths of pathogenic bacteria, moulds and funguses. All of this can contribute to leaky gut, diverticulitis and auto immune conditions.

The above reasons highlight why it is so important for everybody to undertake a fibre cleanse on a regular basis. People regularly service their car and take care of the outside of their bodies but forget to “service” their insides. Undertaking a regular fibre cleanse is not an option – it is essential.

There are many products on the market today for fibre cleansing. When selecting your product of choice, make sure that is pure, organic and gluten free. Your best choices are comprehensive formulas which contain a good variety of herbs which are anti-parasitic, adaptogenic, provide liver and kidney support and contain ingredients that bind and detoxify heavy metals.

Following are some recommendations when undertaking a fibre cleanse:

Fibre Cleanse Protocol

The recommended serving for a Fibre Cleanse is 20 grams (or two level tablespoons) once or twice a day with 350- 400ml of water on an empty stomach, a minimum of 10-30 minutes before food or two hours after food. You may start with 10 grams (or one tablespoon) on the first day to introduce your body to the cleanse.

Add about 350 - 400ml of water in a shaker bottle (recommended with a stainless steel wireball) or similar, then add the powder on top and shake vigorously for 5 - 10 seconds and drink down immediately. If the mixture is left, it will thicken and be more difficult to drink. If this happens, simply add more water, shake and drink. It is suggested that you DO NOT mix the powder and water in a glass with a spoon as it will not blend effectively.

DAY 1 DAY 2-7 WEEK 2


Take 10 grams (or one tablespoon) 10-30 minutes prior to breakfast.
Take 20 grams (or two level tablespoons) 10-30 minutes prior to breakfast for the next 6 days.

Take 20 grams (or two level tablespoons) 10-30 minutes prior to breakfast AND 20 grams (or two level tablespoons) 10-30 minutes prior to dinner for a period of 3 – 6 weeks until satisfied that full detoxification has been achieved.

Once major detoxification has been completed and a level of homeostasis has returned, as indicated by regular bowel movements of around two to three times a day, it is recommended to continue using 20 grams (or two level tablespoons) of the powder once per day, in the morning, for another two to three months. After this time, it is recommended to reduce intake to every second day or even every third day whilst increasing fibre to your diet, generally through food intake or through transitioning to a high fibre product that can be consumed on a daily basis.

CHILDREN & BELOW 40kgs - Halve adult serve.

Importance of Using the Correct Amount

When consuming a fibre cleansing product that contains many ingredients it is important to consume enough of the product to receive the required amount of fibre and supporting ingredients. For adults, a serving size of 20 grams (or two level tablespoons) is optimum. Reducing the serving size to 10 grams (or one level tablespoon) or less can cause mild detoxification symptoms.

Whilst following the protocol, it is also important to progress up to consuming 20 grams (or two level tablespoons) twice per day, for at least three to six weeks to receive the best results and in order to assist your body in the detoxification process.


When a person undergoes a detoxification process, it is common for them to experience some symptoms similar to what is known as the Herxheimer Reaction. Some mild detoxification symptoms may be experienced when using a Fibre Cleanse. Some people can experience some mild bloating, cramping and wind, which usually subsides after a bowel movement has taken place. This generally improves as you move further through the protocol.

Support On Your Fibre Cleanse Journey

To give your body the best support whilst undergoing a Fibre Cleanse it is ideal to:

  • Eat high quality, organic, local, chemical-free, GMO-free foods.
  • Eliminate grains, sugars and alcohol.
  • Reduce meat consumption (portion size and frequency).
  • Increase your intake of fruits and vegetables.
  • Drink plenty of clean water daily. Always consume pure spring water or at least a high-quality filtered water (from filters where you can wash the filters at least once a month) for good health.
  • Consider taking additional supplements that may support the liver, assist detoxification and inflammation (e.g. St Mary’s Thistle, Turmeric or Curcumin, Rosehips).
  • Consume probiotics, digestive enzymes and fermented foods. It will be highly beneficial for you to add probiotics, digestive enzymes and fermented foods to your diet to assist in repopulating friendly bacteria, reduce inflammation and promote positive genetic expression. If you choose to consume probiotics, digestive enzymes and fermented foods, it is recommended to not start taking these until at least four weeks after commencing a Fibre Cleanse. This will allow for the probiotics and digestive enzymes to establish in a cleaner environment. However, try to avoid consuming Kombucha during the protocol due to its higher sugar content.

Other Points to Note

  • Always listen to your body and follow a protocol that works for you. However, remember sometimes “pushing through” a little, if detoxification symptoms persist, can get the desired results.
  • Don’t worry if you miss a serve here or there, or don’t feel like one some evenings/days, just as long as you finish the job. However, best results will be achieved by maintaining regular daily cleansing.
  • If you have difficulty consuming the full 350-400ml of liquid in one go before the product thickens, simply halve the water and the amount of the product and consume in two serves. However, try to take these serves as close together as you can.
  • Eating 10-30 minutes after consuming the fibre cleanse drink is a guide – it does not mean that you are required to have something to eat within this timeframe – you could leave eating for a couple of hours after consuming the drink. The reason for leaving this time frame is to allow time for the ingredients to work effectively, especially with any parasites that you may have. It is most beneficial to consume a Fibre drink on an empty stomach.

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Disclaimer - I am not a doctor, nor do I claim to be one. I cannot treat, cure, prevent, or diagnose any illness. If you have concerns about any sickness, talk to your health practitioner. Do your own research on natural remedies to ensure that you think they are safe. If you are pregnant or breastfeeding, consult a qualified specialist before taking any herb or supplement.

qenda simon cairns company product photo