The root of all disease and healing starts in the gut
Hippocrates was a wise man. The human gut microbiota is a collection of cells that work in unison with the host and has the ability to promote health, but sometimes initiates disease.
These cells are a community of harmless microorganisms such as bacteria, fungi and viruses and make up your microbiome (or microbiota). About 100 trillion bacteria and other microbes collectively make up your individual microbiome and it is this personal fleet of friendly microorganisms that support our survival. This vital and underappreciated organ is susceptible to dysbiosis (a state of imbalance) and needs to be nurtured.
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What a crazy concept - they've actually been trending for 65.000 years! But the fact…Read More