Microalgae are both single cells and whole plants that are at the bottom of the food chain and are the...

By Founder of Sage Wellbeing Katie Pinnick   Both my parents died younger than I think they should have and...

Peg Paste, an advanced toothpaste proudly formulated in Australia, embodies a holistic approach to oral health that resonates with the...

Hydroxyapatite is a restorative mineral that occurs naturally in teeth and bones. Hydroxyapatite works to repair, remineralise and strengthen the...

The Ultimate Guide to Castor Oil: Unleashing the Power of Nature's Remedy   Table of Contents: 1. Introduction 2. Historical...

  The gut microbiota is now considered as one of the key elements contributing to the regulation of human health. ...

Every day I am more and more inspired by Cymbiotika by Chervin Jafarieh. I think you'll enjoy reading about their...

The liver is the body’s primary detoxification organ. It cleanses the blood and transforms potentially harmful chemicals into compounds that...

  Want some seriously good health advise? Start consuming phytonutrients now.   Cravings and constant hunger are often signs that...

Recipe with thanks to Foraged For You Possibly THE most nutrient dense gummies on the planet // basically homemade vitamin...

You are not what you eat, you are what you absorb.   When you hear the saying "you are what...

  Have you been grazing in the top paddock a little too long? Feeling a bit bloated? Need a little...

By the team at Organic Collagen Australia Collagen is a crucial protein that provides structure to your skin, hair, nails,...

This is one of the most common questions we get at Sage Wellbeing so we'd like to help make it easy for you.

What should you add to smoothies for added  health benefits?We’ve got you covered. This frozen healthy berry smoothie recipe is low in...

A surprising health benefit of omega-3 fatty acids is their potential role in improving mood and reducing the risk of...

Curcumin is a principal curcuminoid of turmeric (Curcuma longa) and is regarded in the scientific community as one of the...

Vidafy finds its start in 2016 in Mexico while the founders, Shane and Laura Brady, were living there. They wanted...

We had the opportunity to visit the Organic Collagen Australia (OCA) facility in Qld. OCA have invested heavily in high...

Qenda is an Australian-based company that specializes in producing and distributing premium health and wellness products. Some key points about...

"We want to be the world leader in personalized nutrition and preventative health." Dag Bergheim Pettersen, CEO, ZinzinoZinzino is a Scandanavian...

“Sym-bi-ot-ik-uh” - living in harmony with oneself, nature and all humanity Cymbiotika is a San Diego-based, innovative health and wellness...

John Kashro has always been a passionate advocate of health and wellness. In 2022 he created his own brand Immortal...

"Inflammation is an essential part of the body's natural responses against harmful stimuli, such as pathogens, toxin, damaged cells, irritants,...

A great source of fibre and phytonutrients and high on the deliciousness scale, this will soon become your favourite healthy snack. Ingredients:1/2...

by Dr Paul Clayton. Dr Paul Clayton is a clinical pharmacologist and pharmaco-nutritionist. He is on the scientific advisory board...

Vanilla Bean Matcha Chia Seed Pudding Essential Takeaways Start your summer off right with our delicious Vanilla Bean Matcha Chia Seed...

“This truly is one of the most powerful superfoods on the planet and I believe it epitomises 'Food As Medicine.' by...

Scott Collins BHSc Naturopathy founder Grasses of Life Super FoodsAs a naturopath, we’re taught to examine the biochemical role of...

Inflammation is increasingly understood to be involved in a host of health issues. It is an underlying contributor to virtually...

Foundational Supplements | Targeted Outcome Supplements | Wholefood Health BoostsIt is generally recognised that our bodies require some 42 plus essential...

From fighting nasty little pathogens to distinguishing harmful cells from beneficial ones, your immune system does a lot of work.1 Naturally, that means...

I love eggs and I hope you do too!The average Australian will eat 18,100 eggs in their lifetime.The Egyptians and...

by Katie Pinnick Supplementing with magnesium offers a range of health benefits due to its crucial role in many bodily...

Why Cod Liver Oil Is Trending In Natural Health CirclesWere your great-grandparents correct about reaching for the cod liver oil...

“Let Food Be Thy Medicine” Hippocrates A new day is dawning in the world of nutrition as medicinal foods, that...

This is an incredibly versatile, delicious, healthy and phytonutrient dense dressing recipe that you can use on almost any meal....

If you are an optimal health seeker and are looking for a multi tasking superfood, then you need to know...

Chervin Jafarieh is an author, mentor and health expert. He is also the founder of Cymbiotika, an innovative wellness brand...

Ingredients ⟁ 1 bag vegan chocolate chips ⟁ 3 tbsp coconut oil ⟁ 1 cup fresh or frozen raspberries +...

"Sym-bi-ot-ik-uh" Living in harmony within oneself, nature, and all humanity I believe that food is the best medicine, but modern...

Recipe by Vic Cherikoff - the creator of Karuah Active Magnesium Here's a way to boost fibre intake and get...

Step 1 - Lay The Base In Your Food Processor1 cup water or coconut water, or cold green or herbal tea Step 2 -...

The ability to ward off disease is called immunity. Lack of resistance is called susceptibility. A supported and resilient immune...

By Moises Velasquez-Manoff* with comments by Vic CherikoffAntioxidants from modern foods or synthetic vitamins don’t stress us like plants do...

Dandelion salad - heaven. I only had to walk 4 steps from my back door to forage for these dandelion...

Wake up feeling lighter and give your digestive system a break with this deeply nourishing and restorative recipe.Master Cleanse Soup...

Despite having 'wheat' in its name, buckwheat is actually a seed and sometimes referred to as a pseudo-grain or ancient...

by Vic Cherikoff Health, nutrition and weight loss share many common elements so the following myths are only roughly sorted...

Phyto-oestrogens are plant-based compounds that are structurally similar to oestradiol (as opposed to estrone.) There are two types of phyto-oestrogen...

Literature Review of Scientific Evidence to Determine the Efficacy of the Use of Curcumin in Treating the Symptoms of Osteoarthritisby...

One of the issues I hear from my clients is that they don’t know how to fit in all of...

Fatigue seems to be a universal problem at the moment. Underlying health conditions, hormonal imbalances, stress, lack of sleep, lack of...

Makes 12-15 biscuits Ingredients: - 2 ½ cups of ground almonds (if grinding your own – which is recommended as...

Your new favorite energy ball recipe Ingredients: 1 cup macadamia nuts 1/2 cup dried apricots (sulfur free) 1/2 cup dessicated...

(gluten free if you consider oats gluten free, for coeliacs – use almond meal vs oats) Ingredients: 1 cup Karuah...

This recipe has no added sweetener - just the fructose from the fruit. I scaled up 3 times to get...

You don't need to be following a gluten free protocol to love these heavenly, gluten free, seed crackers. Ingredients: 200g...

Ingredients: 200g raw almonds (preferably organic or spray free) 120g raw walnuts or hazelnuts or pecan nuts 100g sultanas or...

Omega 3 is the most scientifically studied supplement on the planet and most people do not consume enough of this...

Decades of Heavy Scientific Research Behind This Product!! LIFE (Lyophilized Indigenous Food Essentials)TM by Vic Cherikoff We only have one...

Sadly, in the western world, menopause has negative connotations and this can directly impact a woman's experience. Menopause is a...

Imagine this: You’re sharing a glass of wine and chatting with a close friend, and she’s telling you about this...

I’m sure you’ve heard the phrase “Stress trumps everything.” In our increasingly busy lives, many people find they are dealing...

Top 4 Health Benefits of Turmeric. Written for Sage Wellbeing by Jenna Carroll | BHSc Naturopath & Nutritionist   Turmeric...