Adaptogens
Adaptogens are natural substances, often herbs or mushrooms, that help the body adapt to stress and maintain balance by supporting the adrenal system. They are believed to enhance resilience to physical, emotional, and environmental stressors without causing overstimulation or depletion.
Index
Adaptogens are natural substances, often herbs or mushrooms, that help the body adapt to stress and maintain balance by supporting the adrenal system. They are believed to enhance resilience to physical, emotional, and environmental stressors without causing overstimulation or depletion.