The Sage Journal
Tablet, capsule, liquid or powder. The format is not a style choice, it decides where and how the ingredients are released. Here is what each one is good for, and the part of a formula almost nobody looks at.
Your brain holds vitamin C at some of the highest concentrations of any tissue in the body, and you cannot make a drop of it yourself. A new study of more than 2,000 older adults looked at what blood levels of it line up with on a brain MRI, and what it honestly does not show.
We have made rest into something you earn. But the training is not what makes you fitter, the recovery is, and recovery turns out to be a delivery problem.
Two bottles of vitamin C can list the same number of milligrams per serving and still be two very different products. What really separates one supplement from another.
Warmer days mean you lose minerals before you feel thirsty. What is really in Roots and Leaves Clean Hydration, five ways to drink it, and why elderberry belongs in spring.
Bio Blends by Dr Libby is now OnBlends. Same founder, same formulas, new name. Here's what changed, what didn't, why Iconic Iron isn't like other iron supplements, and where to buy it in Australia.
Most of what I sell lives in a cupboard or the fridge. The Mayu Swirl is the exception. It sits...
In simple terms, bioavailability refers to how much of a nutrient your body can actually absorb and use. You can...
by Katie Pinnick Fulvic and humic minerals are often described as a natural “in-and-out” support system for the body at...
by Katie Pinnick You can eat perfectly. You can exercise consistently. You can take all the right supplements. But if stress is...
“There were over 55 million people worldwide living with dementia in 2020 — a number projected to almost double to...
What if I told you there is a natural substance that is so powerful as an antioxidant that is; 6000 times...
I am not opposed to wearable wellness devices, but as we move into an era dominated by AI and new...
By Dr. Edward Group, DC March 17, 2025 Global Healing has come a long way since 1998, and we wouldn’t be...
From Global Healing Chris Green, Global Healing’s Quality Manager, takes us behind the scenes More people are turning to supplements...
by Cymbiotika In today’s fast-paced world, many women are learning the importance of tuning in to their bodies rather than...
Selenium is a vital trace mineral and one of the most misunderstood yet essential minerals for human health. Dr. Olree's*...
A tonic herb is a type of plant used in herbal medicine that is believed to strengthen, nourish and support...
Bioavailability refers to the extent and rate at which the active ingredients in a supplement are absorbed into the bloodstream...
Your liver is one of the hardest-working organs in your body. Liver disease accounts for two million deaths annually and...
Colostrum is known in health circles as ‘liquid gold’ and it’s therapeutic properties have been recognised for centuries. Bovine colostrum...
Butyrate (or butyric acid )is a short-chain fatty acid (SCFA) naturally produced by gut bacteria in the lower intestinal tract...
In the world of natural health, Green Med info is a powerful resource. It is the world's most widely referenced,...
Molecular hydrogen (H₂) is a colourless, odourless, and tasteless gas composed of two hydrogen atoms bonded together. It is the...
by Katie Pinnick “The exceptional, the peculiar, the individuality of the individual.” (William, R. 1956) There can be...
by Katie Pinnick | Founder - Sage Wellbeing Co The wellness economy is booming. The Global Wellness Institute is a...
Many of Global Healing's products are packed in premium MIRON’s violet glass. This luxurious violet glass not only serves as a...
Dr. Edward F. Group III, DC, NP is a registered doctor of chiropractic (DC), a naturopathic practitioner (NP), and proud alum of...
Global Healing is a family-owned brand of natural, organic supplements, vitamins, and detox programs made with pure ingredients. Watch the...
By Cymbiotika Activated charcoal has been a silent healer through the ages, its use stretching back thousands of years. From...
There is so much to love about Bush Tucker Blends - the very best Australian native wholefood supplements. Naturopathically formulated....
Ingredients 2 cups grated zucchini 3 egg yolks only 1/3 cup coconut oil 1/3 cup maple syrup 1 tsp vanilla...
Creatine was first discovered in 1832 when it was identified in meat. The word creatine is derived from the Greek...
Vitamin B12, also known as cobalamin, is a water-soluble vitamin with a highly complex structure. Vitamin B12 is essential for...
I lived in Japan for 6 months in my early 20's and fell in love with Japanese cuisine. When I...
The Biological Role Of Minerals – The Sparks of Life by Katie Pinnick “No cellular function can be produced correctly...
To read what Dr Jason Hawrelak - world-renowned microbiome expert, gastrointestinal specialist and author of over 60 research papers dedicated...
Who wouldn’t want a quick lunchbox prep idea that will ensure your loved ones are getting protein, omega 3’s and...
The human gut microbiome is a complex ecosystem comprising trillions of microorganisms that play a crucial role in maintaining overall...
In the realm of natural health products, Nourished Blends Gut Food stands out as a revolutionary blend designed to enhance...
One of the reasons we have to look no further than wholefoods is that each and every one of them...
Microalgae are both single cells and whole plants that are at the bottom of the food chain and are the...
By Founder of Sage Wellbeing Katie Pinnick Both my parents died younger than I think they should have and...
The Ultimate Guide to Castor Oil: Unleashing the Power of Nature's Remedy Table of Contents: 1. Introduction 2. Historical...
The gut microbiota is now considered as one of the key elements contributing to the regulation of human health. ...
Every day I am more and more inspired by Cymbiotika by Chervin Jafarieh. I think you'll enjoy reading about their...
The liver is the body’s primary detoxification organ. It cleanses the blood and transforms potentially harmful chemicals into compounds that...
Want some seriously good health advise? Start consuming phytonutrients now. Cravings and constant hunger are often signs that your...
You are not what you eat, you are what you absorb. When you hear the saying "you are what...
What should you add to smoothies for added health benefits?We’ve got you covered. This frozen healthy berry smoothie recipe is low in...
Vidafy finds its start in 2016 in Mexico while the founders, Shane and Laura Brady, were living there. They wanted...
"We want to be the world leader in personalized nutrition and preventative health." Dag Bergheim Pettersen, CEO, ZinzinoZinzino is a Scandanavian...
“Sym-bi-ot-ik-uh” - living in harmony with oneself, nature and all humanity Cymbiotika is a San Diego-based, innovative health and wellness...
John Kashro has always been a passionate advocate of health and wellness. In 2022 he created his own brand Immortal...
From fighting nasty little pathogens to distinguishing harmful cells from beneficial ones, your immune system does a lot of work.1 Naturally, that means...
This is an incredibly versatile, delicious, healthy and phytonutrient dense dressing recipe that you can use on almost any meal....
Ingredients ⟁ 1 bag vegan chocolate chips ⟁ 3 tbsp coconut oil ⟁ 1 cup fresh or frozen raspberries +...
Dandelion salad - heaven. I only had to walk 4 steps from my back door to forage for these dandelion...
Wake up feeling lighter and give your digestive system a break with this deeply nourishing and restorative recipe.Master Cleanse Soup...
Makes 12-15 biscuits Ingredients: - 2 ½ cups of ground almonds (if grinding your own – which is recommended as...
This recipe has no added sweetener - just the fructose from the fruit. I scaled up 3 times to get...
You don't need to be following a gluten free protocol to love these heavenly, gluten free, seed crackers. Ingredients: 200g...
Ingredients: 200g raw almonds (preferably organic or spray free) 120g raw walnuts or hazelnuts or pecan nuts 100g sultanas or...
