molecular hydrogen

Molecular Hydrogen Research - Could Your Health Benefit?

Molecular hydrogen (H₂) is a colourless, odourless, and tasteless gas composed of two hydrogen atoms bonded together. It is the...

bio individuality

Bio Individuality - The Exceptional, The Peculiar, The Individuality Of The Individual

by Katie Pinnick   “The exceptional, the peculiar, the individuality of the individual.” (William, R. 1956)   There can be...

Wellness Trends For 2025

Wellness Trends For 2025

by Katie Pinnick | Founder - Sage Wellbeing Co The wellness economy is booming. The Global Wellness Institute is a...

Global Healing Miron Violet Glass - Preserving The Essence Of Natural Ingredients

Global Healing Miron Violet Glass - Preserving The Essence Of Natural Ingredients

Many of Global Healing's products are packed in premium MIRON’s violet glass. This luxurious violet glass not only serves as a...

Anna's Wild Yam Cream Users Guide

Anna's Wild Yam Cream Users Guide

  WHERE TO APPLY For external use only. As directed massage well into chest, neck, breasts, abdomen, inner arms &...

Who Is Dr Edward Group?

Who Is Dr Edward Group?

Dr. Edward F. Group III, DC, NP is a registered doctor of chiropractic (DC), a naturopathic practitioner (NP), and proud alum of...

What Is Global Healing?

What Is Global Healing?

Global Healing is a family-owned brand of natural, organic supplements, vitamins, and detox programs made with pure ingredients. Watch the...

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Hemp Seeds - Should You Eat Them?

By Katie Pinnick   History Cannabis sativa L., commonly known as hemp, is an herbaceous, anemophilous plant belonging to the Cannabaceae family.  Due...

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Timeless Healing: Activated Charcoal in Ancient Medicine

By Cymbiotika Activated charcoal has been a silent healer through the ages, its use stretching back thousands of years. From...

Bush Tucker Blends - Ethical, Sustainable, Traceable, Conscious Sourcing

Bush Tucker Blends - Ethical, Sustainable, Traceable, Conscious Sourcing

There is so much to love about Bush Tucker Blends - the very best Australian native wholefood supplements. Naturopathically formulated....

sodii and Ancient Lakes Collaboration

sodii and Ancient Lakes Collaboration

sodii are a new standard of purposefully salty hydration drink mix. Made with natural ingredients and less than 0.5g sugar...

Gut Food Zucchini Cake

Gut Food Zucchini Cake

Ingredients 2 cups grated zucchini 3 egg yolks only 1/3 cup coconut oil 1/3 cup maple syrup 1 tsp vanilla...

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Desiccated Organ Meats - Nutrient Powerhouse Supplement

Those that prioritise nutrient-dense foods love desiccated organ meats. Desiccated organ meats are organ meats like liver, heart, kidney, or...

Creatine Top 5 Benefits - ATP Production & More

Creatine Top 5 Benefits - ATP Production & More

Creatine was first discovered in 1832 when it was identified in meat. The word creatine is derived from the Greek...

Vitamin B12 - A Summary For You

Vitamin B12 - A Summary For You

Vitamin B12, also known as cobalamin, is a water-soluble vitamin with a highly complex structure. Vitamin B12 is essential for...

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Warming Winter Miso Soup Recipe

I lived in Japan for 6 months in my early 20's and fell in love with Japanese cuisine. When I...

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How Important Are Minerals For Your Health?

The Biological Role Of Minerals – The Sparks of Life by Katie Pinnick “No cellular function can be produced correctly...

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GLP-1 Boost Naturally For Weight Loss

If you want to lose weight, you don’t necessarily need to take prescription medication. There are natural ways to mimic...

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Polyphenols For Gut Health & Skin Health

To read what Dr Jason Hawrelak - world-renowned microbiome expert, gastrointestinal specialist and author of over 60 research papers dedicated...

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Ghee Benefits & Nutrition

Ghee is liquid gold, a treasure trove of flavour and health benefits.   Ghee, also known as clarified butter, is...

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Cleansing Green Soup

Introducing a cleansing green soup can be a delicious and nutritious way to support your body's detoxification process. Here's a...

Cell Squared - A Company With Integrity & Transparency

Cell Squared - A Company With Integrity & Transparency

"True optimal health begins at the cellular level™, and just like a cell, every small action we take multiplies to...

matcha powder benefits

Matcha Powder Benefits

Consuming matcha powder regularly offers a wide range of benefits for both physical and mental wellbeing.   Here are the...

Gut Loving & Delicious Muesli Bars

Gut Loving & Delicious Muesli Bars

Who wouldn’t want a quick lunchbox prep idea that will ensure your loved ones are getting protein, omega 3’s and...

Akkermansia – Everything You Need to Know About This Beneficial Gut Bacteria

Akkermansia – Everything You Need to Know About This Beneficial Gut Bacteria

The human gut microbiome is a complex ecosystem comprising trillions of microorganisms that play a crucial role in maintaining overall...

The Transformative Power of Nourished Blends Gut Food: Short-Term and Long-Term Benefits for Optimal Health and Weight Loss

The Transformative Power of Nourished Blends Gut Food: Short-Term and Long-Term Benefits for Optimal Health and Weight Loss

In the realm of natural health products, Nourished Blends Gut Food stands out as a revolutionary blend designed to enhance...

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Ingredients Spotlight - Nourished Blends - Gut Food - By Clinical Nutritionist Lynsey Koch

One of the reasons we have to look no further than wholefoods is that each and every one of them...

chlorella health benefits

Chlorella - The Top Ten Health Benefits And More

Microalgae are both single cells and whole plants that are at the bottom of the food chain and are the...

healthy ageing blog

My Definition Of Healthy Ageing

By Founder of Sage Wellbeing Katie Pinnick   Both my parents died younger than I think they should have and...

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Castor Oil - The Ultimate Guide

The Ultimate Guide to Castor Oil: Unleashing the Power of Nature's Remedy   Table of Contents: 1. Introduction 2. Historical...

ParaX by Cymbiotika - How Is This Different From Other Detox Supplements

ParaX by Cymbiotika - How Is This Different From Other Detox Supplements

  The gut microbiota is now considered as one of the key elements contributing to the regulation of human health. ...

Cymbiotika Philosophy

Cymbiotika Philosophy

Every day I am more and more inspired by Cymbiotika by Chervin Jafarieh. I think you'll enjoy reading about their...

Nutrients For Your Liver Health

Nutrients For Your Liver Health

The liver is the body’s primary detoxification organ. It cleanses the blood and transforms potentially harmful chemicals into compounds that...

Best Health Advice - Start Consuming Phytonutrients Now

Best Health Advice - Start Consuming Phytonutrients Now

  Want some seriously good health advise? Start consuming phytonutrients now.   Cravings and constant hunger are often signs that...

Curcumin Bioavailability And Your Enhanced Health

Curcumin Bioavailability And Your Enhanced Health

You are not what you eat, you are what you absorb.   When you hear the saying "you are what...

Best Natural Gut Health Products In Australia For That Bloat

Best Natural Gut Health Products In Australia For That Bloat

  Have you been grazing in the top paddock a little too long? Feeling a bit bloated? Need a little...

How Do You Know If Your Collagen Levels Are Decreasing?

How Do You Know If Your Collagen Levels Are Decreasing?

By the team at Organic Collagen Australia Collagen is a crucial protein that provides structure to your skin, hair, nails,...

When Should I Take My Supplements?

When Should I Take My Supplements?

This is one of the most common questions we get at Sage Wellbeing so we'd like to help make it easy for you.

 

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Balance Oil Healthy Berry Smoothie Recipe

What should you add to smoothies for added  health benefits?We’ve got you covered. This frozen healthy berry smoothie recipe is low in...

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Surprising Benefit Of Omega-3

A surprising health benefit of omega-3 fatty acids is their potential role in improving mood and reducing the risk of...

Why You Should Consider Taking Vidafy Curcumin Supplements

Why You Should Consider Taking Vidafy Curcumin Supplements

Curcumin is a principal curcuminoid of turmeric (Curcuma longa) and is regarded in the scientific community as one of the...

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Vidafy - Global Wellness - Meet The Brand

Vidafy finds its start in 2016 in Mexico while the founders, Shane and Laura Brady, were living there. They wanted...

Organic Collagen Australia - A Focus On Sustainability & Traceabillity

Organic Collagen Australia - A Focus On Sustainability & Traceabillity

We had the opportunity to visit the Organic Collagen Australia (OCA) facility in Qld. OCA have invested heavily in high...

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Qenda The Brand And Frequently Asked Questions

Have you ever met someone at a farmers market and the first question they ask you is "How are your...

Zinzino - The Pioneers Of Test-based Nutrition

Zinzino - The Pioneers Of Test-based Nutrition

"We want to be the world leader in personalized nutrition and preventative health." Dag Bergheim Pettersen, CEO, ZinzinoZinzino is a Scandanavian...

Cymbiotika - The Best Supplements On Earth

Cymbiotika - The Best Supplements On Earth

“Sym-bi-ot-ik-uh” - living in harmony with oneself, nature and all humanity Cymbiotika is a San Diego-based, innovative health and wellness...

Immortal Health Australia

Immortal Health Australia

John Kashro has always been a passionate advocate of health and wellness. In 2022 he created his own brand Immortal...

How To Reduce Inflammation Naturally

How To Reduce Inflammation Naturally

"Inflammation is an essential part of the body's natural responses against harmful stimuli, such as pathogens, toxin, damaged cells, irritants,...

Cymbiotika Organic Matcha Avocado Chia Pudding

Cymbiotika Organic Matcha Avocado Chia Pudding

A great source of fibre and phytonutrients and high on the deliciousness scale, this will soon become your favourite healthy snack. Ingredients:1/2...

Heavy Metals And Your Body

Heavy Metals And Your Body

by Dr Paul Clayton. Dr Paul Clayton is a clinical pharmacologist and pharmaco-nutritionist. He is on the scientific advisory board...

Vanilla Bean Matcha Chia Seed Pudding

Vanilla Bean Matcha Chia Seed Pudding

Vanilla Bean Matcha Chia Seed Pudding Essential Takeaways Start your summer off right with our delicious Vanilla Bean Matcha Chia Seed...

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Black Seed Oil Benefits - The Miracle Healing Elixir

“This truly is one of the most powerful superfoods on the planet and I believe it epitomises 'Food As Medicine.' by...

The Essential Mineral You Can't Live Without

The Essential Mineral You Can't Live Without

Scott Collins BHSc Naturopathy founder Grasses of Life Super FoodsAs a naturopath, we’re taught to examine the biochemical role of...

Nutrients To Reduce Inflammation Naturally

Nutrients To Reduce Inflammation Naturally

Inflammation is increasingly understood to be involved in a host of health issues. It is an underlying contributor to virtually...

A Supplement A Day Keeps The Doctor Away

A Supplement A Day Keeps The Doctor Away

Foundational Supplements | Targeted Outcome Supplements | Wholefood Health Boosts It is generally recognised that our bodies require some 42 plus...

Cymbiotika Australia - 4 Immune Boosting Smoothie Recipes

Cymbiotika Australia - 4 Immune Boosting Smoothie Recipes

From fighting nasty little pathogens to distinguishing harmful cells from beneficial ones, your immune system does a lot of work.1 Naturally, that means...

Eggs And Nutrition And You

Eggs And Nutrition And You

I love eggs and I hope you do too!The average Australian will eat 18,100 eggs in their lifetime.The Egyptians and...

The Importance Of Magnesium For Optimal Health

The Importance Of Magnesium For Optimal Health

by Katie Pinnick   Magnesium is the eighth most abundant element in the Earth's crust, so it’s no surprise it...

Why Cod Liver Oil Is Having A Revival

Why Cod Liver Oil Is Having A Revival

Why Cod Liver Oil Is Trending In Natural Health CirclesWere your great-grandparents correct about reaching for the cod liver oil...

Food As Medicine - 5 Foods You Should Be Using As Medicine Right Now

Food As Medicine - 5 Foods You Should Be Using As Medicine Right Now

“Let Food Be Thy Medicine” Hippocrates A new day is dawning in the world of nutrition as medicinal foods, that...

Healthy Green Goddess Dressing Recipe

Healthy Green Goddess Dressing Recipe

This is an incredibly versatile, delicious, healthy and phytonutrient dense dressing recipe that you can use on almost any meal....

Cymbiotika Raspberry Chocolate Cups with Magnesium L-Threonate

Cymbiotika Raspberry Chocolate Cups with Magnesium L-Threonate

Ingredients ⟁ 1 bag vegan chocolate chips ⟁ 3 tbsp coconut oil ⟁ 1 cup fresh or frozen raspberries +...

How To Build The Perfect Smoothie

How To Build The Perfect Smoothie

Step 1 - Lay The Base In Your Food Processor1 cup water or coconut water, or cold green or herbal tea Step 2 -...

Dandelion Salad

Dandelion Salad

Dandelion salad - heaven. I only had to walk 4 steps from my back door to forage for these dandelion...

Sage Wellbeing Co Master Cleanse Soup Recipe

Sage Wellbeing Co Master Cleanse Soup Recipe

Wake up feeling lighter and give your digestive system a break with this deeply nourishing and restorative recipe.Master Cleanse Soup...

Delicious Magnesium-Rich Gluten-Free Buckwheat Porridge

Delicious Magnesium-Rich Gluten-Free Buckwheat Porridge

Despite having 'wheat' in its name, buckwheat is actually a seed and sometimes referred to as a pseudo-grain or ancient...

Delicious Gluten-Free Ginger Nut Biscuits

Delicious Gluten-Free Ginger Nut Biscuits

Makes 12-15 biscuits Ingredients: - 2 ½ cups of ground almonds (if grinding your own – which is recommended as...

Too Easy Banana & Pear Muffins

Too Easy Banana & Pear Muffins

This recipe has no added sweetener - just the fructose from the fruit. I scaled up 3 times to get...

Heavenly Gluten Free Seed Crackers

Heavenly Gluten Free Seed Crackers

You don't need to be following a gluten free protocol to love these heavenly, gluten free, seed crackers. Ingredients: 200g...

Apple Sultana Soul Loaf (Gluten Free)

Apple Sultana Soul Loaf (Gluten Free)

Ingredients: 200g raw almonds (preferably organic or spray free) 120g raw walnuts or hazelnuts or pecan nuts 100g sultanas or...